Designed to help you financially, this book combined with a financial worksheet is packed with guiding information that when followed, has helped many get out of a financial rut.
Your beliefs affect your thoughts, which affect your actions, which ultimately create your life circumstances. Changing your beliefs can be the most powerful way to alter your life. Altering your beliefs changes the entire cycle.
If your life is one financial challenge after another, financial therapy might be just what the doctor ordered. Over 75% of Americans list money as their primary source of stress. Financial therapy is a growing field and focuses on the emotional and psychological roots of financial behaviors that create financial stress.
For example, someone that grew up in poor surroundings might hoard money and be overly frugal. Overspending can be caused by stress or anxiety.